Mythbuster: Is it True that Exercising Can Reduce Milk Supply for Breastfeeding Moms?

Companionship: Engaging in meaningful conversations and activities to reduce feelings of isolation and loneliness for the elderly by providing emotional support and being a good listener.
Transportation: Assisting with transportation to doctor’s appointments, social outings, grocery shopping, or any other errands.
Safety Supervision: Ensuring that the living environment is safe and free from hazards. Implementing safety measures, especially if the elderly person has mobility or memory issues.
Exercise and Mobility: Encouraging physical activity and assisting with exercises to maintain strength and mobility.
Monitoring Health: Keeping an eye on any changes in the elderly person’s health condition and reporting any concerns to family members or healthcare professionals.
Communication with Family: Keeping family members informed about the elderly person’s well-being and any notable changes in their health or behavior.

Kiddocare x Avisena WCSH

Episode 9 | #Mythbuster

This week, we’re tackling the question: Is it true that exercising can reduce milk supply for breastfeeding moms?

We have an expert available to answer your question! This week, Rozanna M. Rosly, a Clinical Dietitian at Avisena Women’s & Children’s Specialist Hospital, can provide you with answers on whether exercising can reduce milk supply for breastfeeding moms.

Click on this video to find out the answers!

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