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Minding Our Caregivers: Strengthening and Easing Minds

The children of today will soon be our future – and what better way to nurture this than through strengthening one’s mental health. Core to sustainable and impactful childcare, MindCare aims to help the community build their mind strength through small but significantly impactful practices.

We’re dedicated to promoting well-being and resilience. Join us in our mission to prioritize mental health for a stronger, happier community.

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Kiddocare X FWD: Jom Ask Expert

Episode 1:

Attention and focus are primary skills that need to be trained and developed from an early age. These abilities are important for a child’s learning, behaviour and overall growth.

Episode 2:

Children often struggle to manage their emotions and get caught up in their feelings. It’s challenging for them to articulate what or why they are feeling a certain way which can lead to tantrums or misunderstandings.

Episode 3:

‘I am an awesome parent!’
We often remember to compliment others but forget to be kind to ourselves. It’s crucial to acknowledge our own strengths and efforts too.

Kiddocare X FWD: Mythbuster

Episode 1:

In the midst of balancing work, home and parenting, it is important for us to have a good laugh. But wait… is laughter really the best medicine?

Episode 2:

‘Self-care is selfish.’
You must have heard this before. But did you know that by prioritizing yourself, you can even providebetter care for your children?

Episode 3:

We always hear that drawing can be therapeutic for us. Beyond just an activity, it is a getaway to emotional release and self-discovery. Some people say that it’s a silent conversation with oneself, fostering mindfulness and patience.