JomAskXpert: Perkembangan Kanak-Kanak Akan Terjejas Sekiranya Tidak Cukup Tidur

Companionship: Engaging in meaningful conversations and activities to reduce feelings of isolation and loneliness for the elderly by providing emotional support and being a good listener.
Transportation: Assisting with transportation to doctor&#8217;s appointments, social outings, grocery shopping, or any other errands.
Safety Supervision: Ensuring that the living environment is safe and free from hazards. Implementing safety measures, especially if the elderly person has mobility or memory issues.
Exercise and Mobility: Encouraging physical activity and assisting with exercises to maintain strength and mobility.
Monitoring Health: Keeping an eye on any changes in the elderly person&#8217;s health condition and reporting any concerns to family members or healthcare professionals.
Communication with Family: Keeping family members informed about the elderly person&#8217;s well-being and any notable changes in their health or behavior.

Kidddocare x Avisena WCSH

Episode 15 | #JomAskExpert 📌

“Perkembangan kanak-kanak akan terjejas sekiranya tidak cukup tidur”, betul ke?

Mak ayah tahu tak yang kanak-kanak yang bersekolah ini perlukan antara 9 hingga 11 jam tidur untuk sehari ? 💤🛌

Mari kita dengar perkongsian daripada Dr. Ashikin Mohd Nordin, seorang pakar pediatrik di Hospital Pakar Wanita & Kanak-Kanak Avisena, sendiri, tentang apa akibatnya jika anak-anak tak dapat tidur yang secukupnya. 🙌🏻

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